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PERSONAL TRAINING PLANS
INDIVIDUAL
½ hour sessions
1 hour sessions
COUPLES
1 hour sessions
PACKAGES AVAILABLE
12, 24, 36 or 48 sessions
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PERSONAL NUTRITION PLANS
FUEL YOUR BODY WITH STRENGTH
AND VITALITY
​​Discover a tailored approach to eating that prioritizes nutrition and energy.
Our plans are designed to:
• Optimize nutrient intake for peak performance.
• Support lean muscle development and sustained energy.
• Align with your unique health goals and lifestyle.
Elevate your well-being with a plan crafted just for you!
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20 weeks | 24 weeks
NEW!!
ONLINE PERSONAL
TRAINING
PLANS
​Stay consistent and achieve your fitness goals with 45-minute, fully personalized training sessions.
• Flexible scheduling to fit your lifestyle—even while on vacation.
• Delivered via FaceTime or Zoom for convenience and accessibility.
• Monthly commitment to keep you motivated and on track.
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Call 571-214-2270 for pricing and current specials
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