FACILITY

RESISTANCE TRAINING EQUIPMENT

 

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​Full Line of Paramount Machines

Leg Press
Leg Extension/Leg Curl
Standing Calf
Seated Calf
Lat Pull Down/Seated Row
Smith Machine
Pec Fly/Rear Delt

​CARDIO EQUIPMENT​
 

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​Treadmills

Recumbent Bikes
Ellipticals


 


 

Dumbells from 2.5-75lbs
Free weights

Shoulder Press

Lateral Raise
Biceps/Triceps
Cable Crossover
Abcore Crunch
Lower Ab/Dip

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TRAINING

           OPEN 7 DAYS A WEEK / OFFICE HOURS BY APPOINTMENT

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6231 Leesburg Pike, Suite L-1
Falls Church, Virginia, 22044

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    Serving Virginia, Maryland and DC

    Located in "SEVEN CORNERS" 

    Cardio and weight training
    THE MOST COMMON OBSTACLES FOR NOT EXERCISING HAVE BEEN ELIMINATED
    TIME  •  PRIVACY  •  MOTIVATION  •  AVAILABLE EXPERTISE​  

     

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