Personal Fitness Training & Nutritional Counseling
Serving Virginia, Maryland and DC
Book an INITIAL CONSULTATION
6231 Leesburg Pike, Suite L-1
Falls Church, Virginia, 22044
571-214-2270
Located in "SEVEN CORNERS"
OPEN 7 DAYS A WEEK / OFFICE HOURS BY APPOINTMENT
FACILITY
Waiting Room at Target Zone Fitness
Exercise equipment at Target Zone Fitness
Exercise equipment at Target Zone Fitness
Waiting Room at Target Zone Fitness
TRAINING
RESISTANCE TRAINING EQUIPMENT
Full Line of Paramount Machines
Leg Press
Leg Extension/Leg Curl
Standing Calf
Seated Calf
Lat Pull Down/Seated Row
Smith Machine
Pec Fly/Rear Delt
Shoulder Press
Lateral Raise
Biceps/Triceps
Cable Crossover
Abcore Crunch
Lower Ab/Dip
Dumbells from 2.5-75lbs
Free weights
CARDIO EQUIPMENT
Treadmills
Recumbent Bikes
Ellipticals