FACILITY

TRAINING

RESISTANCE TRAINING EQUIPMENT

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​Full Line of Paramount Machines

Leg Press
Leg Extension/Leg Curl
Standing Calf
Seated Calf
Lat Pull Down/Seated Row
Smith Machine
Pec Fly/Rear Delt

Shoulder Press

Lateral Raise
Biceps/Triceps
Cable Crossover
Abcore Crunch
Lower Ab/Dip

Dumbells from 2.5-75lbs
Free weights

​CARDIO EQUIPMENT​
 

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​Treadmills

Recumbent Bikes
Ellipticals