FACILITY

TRAINING

RESISTANCE TRAINING EQUIPMENT
Full Line of Paramount Machines
Leg Press
Leg Extension/Leg Curl
Standing Calf
Seated Calf
Lat Pull Down/Seated Row
Smith Machine
Pec Fly/Rear Delt
Shoulder Press
Lateral Raise
Biceps/Triceps
Cable Crossover
Abcore Crunch
Lower Ab/Dip
Dumbells from 2.5-75lbs
Free weights
CARDIO EQUIPMENT
Treadmills
Recumbent Bikes
Ellipticals