FACILITY

TRAINING

RESISTANCE TRAINING EQUIPMENT

 

Full Line of Paramount Machines

Leg Press
Leg Extension/Leg Curl
Standing Calf
Seated Calf
Lat Pull Down/Seated Row
Smith Machine
Pec Fly/Rear Delt

Shoulder Press

Lateral Raise
Biceps/Triceps
Cable Crossover
Abcore Crunch
Lower Ab/Dip

Dumbells from 2.5-75lbs
Free weights

CARDIO EQUIPMENT
 

Treadmills

Recumbent Bikes
Ellipticals


 


 

THE MOST COMMON OBSTACLES FOR NOT EXERCISING HAVE BEEN ELIMINATED
TIME  •  PRIVACY  •  MOTIVATION  •  AVAILABLE EXPERTISE​  

 

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target zone fitness exercise room

Exercise equipment at Target Zone Fitness